Do You Have a Vitamin D Deficiency? Probably.

By Dr. Olivia Joseph November 15, 2016 | D3 Nutrition Recommendations Sunshine Sunshine Vitamin vitamin Vitamin D

Lord knows we don't have very much sunshine this time of year, not only in the St. Louis area but a good portion of the Midwest, as well. This seems to be when we get snow, cloudy weather, and just some crummy days. If you've noticed your mood is starting to...