February 26, 2024

Understanding and Managing Painful Periods: A Comprehensive Guide

Dealing with painful periods can be a distressing experience for many, affecting daily routines and overall well-being. The discomfort and pain can range from mild to severe, and understanding the root causes is the first step towards finding relief. This...

February 20, 2024

Examining the Impact of Deodorants and Perfumes in Fertility Clinics

The journey to parenthood can be fraught with challenges, especially for those who turn to fertility treatments. In this complex and often emotional process, every detail matters - including, surprisingly, the use of deodorants and perfumes by staff in fertility...

November 13, 2017

How to Stay Happy and Healthy By Jumpstarting These Hormones

I want to share with you ways to get happy and healthy, naturally. One thing I found out around February, living in St. Louis in the Middle West, is that it is pretty cold, snowy, and grey. And I feel...

September 06, 2016

What is MTHFR and How to Know If You Have It

The methylenetetrahydrofolate reductase (MTHFR) mutation is a genetic mutation that affects about 40% of the population. Sometimes symptoms are hardly noticeable, but other times, they are highly prevalent. In many cases, MTHFR can look like something else, so it is...