Dr. Olivia's Blog

How to Stay Happy and Healthy By Jumpstarting These Hormones
I want to share with you ways to get happy and healthy, naturally. One thing I found out around February, living in St. Louis in the Middle West, is that it is pretty cold, snowy, and grey. And I feel it, I feel the effect of it, I see people...

What is MTHFR and How to Know If You Have It
The methylenetetrahydrofolate reductase (MTHFR) mutation is a genetic mutation that affects about 40% of the population. Sometimes symptoms are hardly noticeable, but other times, they are highly prevalent. In many cases, MTHFR can look like something else, so it is up to you to decide if you should be tested...