When you're constantly on the go, especially with kids, having quick and healthy meal options is crucial. As a busy mom, I have a few go-to strategies that help me ensure my family is eating nutritious meals, even on the busiest of days. One of my staples is organic, grass-fed, grass-finished ground beef. I cook up a few pounds of it weekly because it’s incredibly versatile and can be transformed into various meals with minimal effort.

For example, my kids love using it to make tacos or nachos. Sometimes, they might prefer spaghetti with meat sauce, and other times, we’ll use it for lettuce wraps. The beauty of ground beef is that it can be easily adapted to suit everyone’s preferences, making it a reliable and nutritious option that we can all enjoy.

Another key component of my meal prep is organic chicken. My family is a big fan of chicken, so I cook up a large batch and chop it into small pieces, making it ready for grab-and-go meals. This way, my kids can quickly throw together a chicken Caesar salad, or I can help them make a chicken quesadilla. For those who aren’t comfortable using the stove, the microwave works just fine, ensuring they can still have a healthy meal without much hassle.

Having these proteins prepped and ready allows for a range of quick meal options. Whether it’s for a full dinner or just a snack, having readily available, versatile proteins like grass-fed ground beef and grilled chicken makes a huge difference. It’s all about having nutritious options that are easy to incorporate into various dishes, helping us maintain a balanced diet even on the busiest of days.

In addition to proteins, I also make sure to have a variety of sides pre-cooked and leftovers on hand. This ensures that meals are not only quick to prepare but also well-rounded. The ground beef and chicken are without a doubt the staples in our household—versatile, healthy, and always ready to go.